Math Phobia: Tips or students, teachers and parents to manage and overcome

Is your child having Math Phobia? learn how to tackle it?

While many kids find mathematics to be a difficult subject, some develop a deep-rooted fear of it called mathematical phobia. Their general academic performance and confidence may suffer as a result of this fear, which can make it difficult for them to learn and succeed in the topic. It’s critical for parents and educators to identify the warning symptoms of arithmetic anxiety in their children and to take proactive measures to support their recovery. This blog post will explain math phobia, its causes, and practical methods that instructors and parents can take to address it.

Understanding Math Phobia: Why does It happen?

As you know that there is a solution to the problem itself, it is pertinent to understand the root cause o Math Phobia. There are numerous examples of students excelling the other subjects, however, they fear maths.

Let us understand why students have a great fear of maths.

Math phobia, sometimes referred to as numerophobia, is an ongoing dread of numbers or mathematical concepts. When faced with mathematical issues or tasks, children who have math phobia feel stressed, anxious, and powerless. There are several possible causes of this fear, including:

  • Past Bad Experiences: Children who have experienced severe criticism or failure in the past may develop a fear of failing and become nervous when they try to solve math problems.
  • Lack of understanding math concepts: Having trouble understanding mathematical ideas might make you feel incompetent, which makes you fearful even more. This is the most common reason of math fear in children. Teachers who have to tackle the whole class of 40-50 students are not able to make all understand the same topic. Students also might have the feeling of being judged, don’t ask their queries in class. Hence the problem remains.
  • Peer pressure: Just like adults, children may feel inadequate and develop a fear of being criticized if they compare themselves to their math-proficient peers.
  • Teaching methods: Ineffective teaching methods or a lack of personalized instruction may leave some children feeling lost or disengaged. We at Milton Public School, Agra are committed to provide the best teaching methods. Our teachers are well- trained and highly educated to nurture kids in a right way. Come to us and you will find that how much or children love mathemetics.

How to Overcome Math Phobia: Tips for Parents, Teachers and Students

If a student has math fear, school, and parents can help him/her combating this fear. However, patience and observation is the key for all. Afterall, “Rome was not built in a day”.

Here are some tips from the experts for parents, teachers and students as well. Please go through them and follow them.

Tips for Parents:

  • Establish a nurturing and supporting environment: It is our duty to tell our kids that it’s acceptable to make mistakes and ask for assistance, as well as by encouraging open discussion about math. Once your child feels safe and open, he or she would be able to improve. Do not abuse them neither physically nor mentally. This might break their confidence forever.
  • Encouragement that is constructive: Acknowledge minor accomplishments and advancements in mathematics to increase your child’s self-assurance and drive. If he or she shows even a little improvementt, celebrate it, embrace it. The child will feel confident and accepted.
  • Make math enjoyable: To make math more approachable and fun, include games, riddles, and real-world applications.
    Offer to help: When your child is having trouble with their math homework or assignments, be patient and provide help rather than doing the job for them.
  • Seek more assistance: If, in spite of your best efforts, your child still struggles with math anxiety, you might want to think about getting in touch with a tutor or mental health expert. You can talk to their teachers as well. Further, in this world of data and knowledge, there are numerous videos and information available on the internet. Try to find out the best and fun way to teach the topic.

Tips For Teachers:

Teachers can make any subject fun for the students. When learning turns fun, students start to grasp concepts easily. Here is how teachers can contribute in developing interest in mathemetics.

  • Assess every child’s needs: Acknowledge that every child learns in a unique way, and modify your teaching strategy to suit a range of learning preferences. Make sure that whatever you are teaching, will be best understood by your students.
  • Create a welcoming atmosphere in the classroom: Establish a welcoming environment where students may express questions and get assistance without worrying about being judged. For example, whenever a student raise any query, tell all the other students to clap for him.
  • Make difficult concepts easy by interactive sessions: Step-by-step explain mathematical ideas while enhancing comprehension with the use of visual aids and real-world examples. This is the best way to teach mathemetics.
  • Give regular criticism: Assist students in tracking their development over time and identifying areas for growth by providing them with constructive feedback.
  • Provide additional assistance: Whether it’s through office hours or tutoring sessions, make yourself accessible for extra help after school hours. Encourage the child to ask you questions any time. Thus, student becomes comfortable. Appreciate small small efforts

Now it’s the time for the students:

Tips for Students:

Students should keep the following in their mind to overcome math phobia:

Develop a habit of practicing regularly: As we all know that the only way to conquer math phobia is to practice regularly. Confidence and familiarity with mathematical topics are developed via regular practice. Keep a certain time dedicated to mathemetics in your daily routine.
Dissect it: To help you avoid feeling overwhelmed, break complicated situations down into smaller, more manageable steps. You can take help of the internet to have the best understanding o that topic. urther, you can download and practice sample papers and extra problems or your practice.
Ask for assistance when required: Never be afraid to ask instructors, parents, or peers for clarification or to ask questions.
Remain upbeat: Fight negative self-talk by remembering your past accomplishments and appreciating all of your growth, no matter how tiny. Remember! we all are humans and at every step in our life , we may need someone or something to get the most clarity. So, without any second thought, ask for help from your elders, teachers and parents.

The Bottom Line:


In summary, by collaborative efforts among educators, parents, and students, a nurturing educational setting can be established in which math anxiety is identified and successfully managed. By providing support, empathy, and tenacity, we may enable kids to overcome their apprehensions and achieve success in mathematics, establishing a strong groundwork for their future academic and personal achievements.

At Milton, we take care of all the above and even tell parents to do the needful. No wonder why we are now the best CBSE school in Agra.

Milton Public School has a competent academic staff who are always ready to cater our students’ need. If you want to know or visit the school, Contact Us.